A map to help you eat local

I stumbled across this map, which shows by state and month, what ingredients are in season. Very spiffy graphics. When checking for Wisconsin, it does become apparent that it can be challenging to eat local around here. For November through May, the growing season is listed as dormant and you would have to go for stored items, such as apples and potatoes. This does put our challenges of hosting a local meal in March into perspective.

Recipe: Spent grain bread

Here's the recipe we use for our Spent Grain Bread. It is adapted from Peter Reinhart's Whole Grain Breads (if you like whole grain bread, this book is great!). It takes two days, but it is really simple stuff on both days. It uses 'spent grain' which is the grains that are left over from brewing beer. In the homebrewing process we use, these grains are steeped for about an hour in 68℃ / 155℉ water. Normally they would be discarded (we'd composted them before we started baking them). The taste, texture, and color of the bread will vary considerably with the type of grain used for the beer (big difference between a stout and pale ale grains). If you're not a homebrewer try asking your friends - I'm often surprised at how many people are homebrewers - youought to find someone who knows someone who brews. You could also ask a local microbrewery.

This recipe makes two loaves, or about two dozen rolls.

Day 1:
About 20 minutes of work.
Soaker
The soaker works to hydrate the grains in the whole wheat by mixing it with water and salt and let it sit overnight. This makes the grain softer but also enhances flavor and makes the bread a little sweeter (check Reinhart's book for the whole explanation).
Ingredients:

• 454 g / 1 lb whole wheat flour
  
• 1 tsp (8 g) salt
• 1½ cups water
  

Mix all soaker ingredients until flour is fully hydrated, then cover and let sit at room temperature for 12-24 hours. Can be refrigerated up to 3 days.

Biga
Reinhart uses the term 'Biga' for an overnight starter that uses a small amount of yeast and also soaks the whole wheat flour to increase flavor and acidity.
Ingredients:

• 454 g / 1 lb whole wheat flour
  
• 5/8 tsp active dry yeast (1/2 tsp instant dry yeast)
  
• 1½ cups warm water
  

Make a well in the flour. Pour the water into the well and then sprinkle the yeast in the water. Mix the water, gradually drawing in all the flour until hydrated. Once you have a ball of dough, knead in the bowl using wet hands for about two minutes. You may need to wet your hands again, but be careful not to add too much water to the dough.
Let the dough rest for five minutes, then knead again with wet hands for about one minutes. This time, the dough will be easier to work with, although it will still be tacky. Cover and refrigerate for at least 8 hours.

Day 2:
About 2 hours de-chill, then 20 minutes mixing followed by 2-3 hours fermentation. Baking takes 45-60 minutes.
Now we make the bread. Remove the Biga from the refrigerator about two hours before starting to mix the final dough.

Ingredients:

• Soaker
• Biga
• 225 g spent grain
• 113 g whole wheat flour
• 2¼ tsp (10 g) salt
• 2 Tbsp + 1 tsp active dry yeast (1½ Tbsp instand dry yeast)
• 85 g (4½ Tbsp) honey
• 2 Tbsp vegetable oil (optional)
• Extra whole wheat flour for adjustments
  

Chop the soaker and biga into 10-12 smaller pieces each - sprinkle some extra flour to keep them from sticking to each other. Hydrate the yeast in a little warm water (just enough to form a thick paste). Add to biga and soaker pieces along with the remaining ingredients except extra flour. Mix with a spoon or knead with wet hands for a few minutes to evenly distribute all ingredients. Take the dough out onto a lightly floured surface. Knead for 3-4 minutes until dough is soft and tacky but not sticky. Form the dough into a ball and let it rest on the counter for five minutes.

Knead the dough again for about a minute. The dough should feel soft, supple, and very tacky. Place the dough into a lightly oiled bowl, covering it in oil on all sides. Cover the bowl and let the dough rise at room temperature for 45 to 60 minutes.

Form the dough into two loaves or smaller rolls. Cover loosely and let rise an additional 45 to 60 minutes.

Preheat oven to 425℉/218℃. Add a steam pan to the oven and a hearth stone. When you put the bread into the oven, pour a cup of water into the steam pan and spray several times with a water mister inside the oven (not on the bread). The purpose is to create steam that will produce a crusty crumb on the bread. Lower the temperature to 350℉/ 177℃and bake for 20 minutes. Rotate the bread 180°and bake another 20-30 minutes until the bread is done (thump the bottom to hear if it sounds hollow).

Cool on a wire rack and enjoy! Leave a comment if you try it out and let us know how it went.

Earth Hour and Local Dinner coming up

Earth Hour 2008 is tomorrow evening at 8:00pm (local time no matter where you are in the world). We just came across a Time article that takes on the criticism that turning off the lights for an hour doesn't really do much. The point is that it's a symbolic act, and symbolism matters hugely in politics, and climate change is first and foremost a political problem.

Here, we will host a dinner of mostly local food - it's really hard to get truly local food in March in Wisconsin - we'll substitute organic food for most of what we couldn't get locally. We'll have about 18 people at the house enjoying good food, wine, and company (hopefully!).

What are you doing for earth hour?

Big Baking Day!

We were pretty busy this weekend doing some baking - see most of the results in the picture. Clockwise from top left: Spent grain batards, spent grain rolls, farmhouse white, pumpernickel, and baguettes. The farmhouse white (with white whole wheat) is fast becoming our staple sandwich bread, and the pumpernickel is the staple Danish bread, that most Danes are unable to survive without for prolonged periods.

In addition, we also did the usual Friday night pizza with the homemade crusts, and Sunday Kim baked an additional three loaves of farmhouse white.

The trickiest part on Saturday was timing all the breads so that the oven would be available when things needed to go in. Of course, each bread requires a different temperature and time in the oven...

This table shows how we planned it out:

Bread	Prep time (mix, knead, raise etc)	Baking time	Start time	Oven time
Pumpernickel	3 hours 30 min	1 hr 15 min @ 350F	11:30 am	3:00 pm
Farm house white	3 hours	35 min @ 375F	10:00 am	1:00 pm
Spent grain	2 hrs 15 min	20 min @ 425/350F	9:30 am	11:45 am
Baguettes	4 hours 30 min	20 min @ 475	9:30 am	2:00 pm

This worked out fine for the most part, except the baguettes didn't rise as expected and needed a bit more time, so they were ready at the same time as the pumpernickel loaves. We resolved the conflict by sticking the pumpernickel in the garage (close to freezing temps) until the baguettes were done in the oven.

Food Storage/Preservation - 2007

In past years, we've had great trouble storing our veggies after harvesting them. However, after last season through dumb luck or trial and error, we finally were able to store things for extended periods of times. We're still eating onions, carrots, and leeks harvested last year. And of course we also have a lot of jam that were made throughout the fall. Here's a list of everything we grew, how they did, what we did to store them, and how some of them performed after being stored. Looking at the list, we just realized we had a pretty busy year - and a pretty good crop of most things. Not bad for a city lot...

Apples

• Our trees are still quite young, and were ravaged by deer early on, so this was the first year that we got any apples, and we only harvested about four of them - a couple of McIntosh and a couple Braeburn(?). All of them were good - though a bit small. There were not enough to store.

Pears

• This was the first year that we got any pears, and we only harvested 1 (damn deer!) - not enough to store.

Plums

• There were no plums this year. Apparently, this is a common problem with plums. the tree grew well, though, and didn't really get eaten too much by the deer.
  

Berries

• Strawberries: We had a great harvest, though not quite enough for jam, so we picked about 24 pounds at a local produce farm (Allen's Allenville Produce). Berries were cleaned, rinsed, then frozen.
• Raspberries: Starting to come, though we had to pick additional berries up in Sherwood to support jam production. Berries were rinsed, then frozen once they were picked. We would just keep a bag in the freezer and add berries as we picked them from the garden.
  
• Blackberries: Harvested enough berries to make a few jars of jam. Berries were rinsed, then frozen.
• Blueberries: No berries were harvested - need to cage them from the rabbits and deer, and provide more sulfur. Probably should re-do that bed to better support both the rhododendrons and blueberries.
• Rhubarb: all the plants are producing nicely. We had ample rhubarb to make strawberry-rhubarb jam, as well as several jars of rhubarb compote. Rhubarb was cleaned, diced, then frozen.

Beets

• Beets were harvested and cleaned.
• We had some trouble with an animal (perhaps rabbits) eating the leaves and tops of the beets that were above-ground.
  
• 90% of the beets were then pickled the same weekend that they were harvested.
• The other 10% were stored in the Dutch oven pan - kept cool and dark - and eaten for dinners. The beets kept well this way for a couple of weeks. They could probably also be stored outside in the stairwell.
  

Carrots, Leeks, Potatoes

• Oct 14, 2007: Filled a large wheeled Rubbermaid container with peat moss and moistened with water (the six-year-old really got a kick out of the 'treasure chest', as she called it). This was stored in the garage stairwell down to the basement (constant temperature and fairly dark).

• Carrots: Removed the tops and buried them in the damp peat moss.
• Some of the carrots in the peat moss started to sprout again early on.
• The late harvested carrots had their tops removed and were dumped into a large plastic tub and covered with leeks. Nothing else was done to them, and no peat moss was used. They were moved to the bottom of the stairwell after we had some significant freezing temps in the garage.
  
• Carrots were still good on Feb 19, 2008.
• Leeks: Removed/trimmed half the roots and leaves
• Layered some on top of the peat moss
• Placed some in a shallow bucket in the peat moss
• Buried some in the peat moss - some of these started to grow again early on.
• The last harvested were dumped into a large plastic tub bucket on top of carrots with a piece of burlap loosely thrown on top to nominally keep moisture in the tub. There was no peat moss in the tub, and nothing special was done.
  
• Leeks were still good on Feb 19, 2008, but we're seeing quite dry leaves on the outer layers.
  
• Potatoes: stored them in a bucket that was nestled in the peat moss, and a thin layer of peat moss covered the potatoes.
• We finished the potatoes in Jan, 2008. They were still good. We're planning more potatoes for this year.
  

Celeriac

• No celeriac were harvested this year.

Chili Peppers

• Strung them and hung them to dry over the freezer in the basement. Within 2 weeks started to have problems with mildew.
• Oct 14, 2007: cleaned chilis, cut in half lengthwise, removed seeds and dried them in the oven on lowest setting for about 2 hours. The chilis were rubbery when they came out. Allowed to cool off and then stored them in a Ziploc bag in the cabinet.

Green Peppers

• These were eaten as soon as they were harvested.

Garlic

• These were cured in the sun in the screened in porch and eaten within a month.

Onions

• Onions were cured in the screened-in porch in Aug/Sep 2007.
• After curing they were sorted by type, and stored in the two small folding boxes in the gardening area of the basement.
• Onions were eaten in the following order: white, red, yellow.
• Feb 19, 2008: We still have a couple of red onions left. The yellow onions are still good, though we are starting to find ones that are going mushy or sprouting. Throughout the winter we have periodically sorted through the onions and removed any mushy ones.

Pumpkins

• Pumpkins were harvested in October and cured in the screened in porch.
• Whole pumpkins were then stored in a folding box in the basement.
• Feb 19, 2008: Seven pie pumpkins remain and appear to still be good.

Salad

• Salad was eaten shortly after harvest. Need to plant more at 2-week intervals throughout the summer.
  

Spring Onion

• These were eaten shortly after harvest.

Tomatoes

• Ripe tomatoes were washed, dried, and any black spots cut off before being sliced into quarters and stored in Ziploc bags in the freezer. Like the raspberries, this was done continuously as we were unable to keep up with eating them fresh.
  

Zucchini

• Mature zucchini were cut from the vine and successfully stored in a plastic bag in the refrigerator for up to two weeks (and some were given away to friends and coworkers - and then we gave away some more - maybe we'll go down from two to one plant next year).

Finished Products

As we were harvesting we used the fresh produce to prepare finished meals and breads that were then frozen or eaten that day. Most items were doubled so that we had a meal that day, and one to put in the freezer.

• Potato Leek Soup
• Gullasch Soup
• Carrot Salad
• Squash Rolls - a whole grain dinner roll
• Carrot Rolls - a whole grain dinner roll
• Zucchini Bread - a sweet cake-like bread
• Applesauce Muffins - made with apples from a colleague
• Leek Quiche
• Lasagna with Shredded Zucchini
• Turkey Soup - cooked from the leftover turkey carcass
• Veggie Soup Mix - combination of blanched leek, carrot, and celeriac (when available) for use in soups throughout the winter

Snow, Snow, and More Snow!

The last two days we have received 10" of snow (following a half inch of ice), bringing us within striking distance of the season record for snowfall. The snow is now so deep that anytime the wind blows (seems like all the time!) - the valleys we used to call sidewalks and the front walk get completely filled with snow above the intake for the snow blower. Not too bad the last couple days since it's been very soft and loose snow that just falls down behind the snowblower and can be cleared on the next pass. I've cleared snow four times over the last two days - and I'll probably have to be back out tomorrow morning.

All this snow ought to give good moisture for the garden - even thought it's pretty hard to imagine doing any gardening right now. It'll probably be April before the snow melts at this rate.

Well, we've ordered the seeds (more on this in a later post), so at least we're thinking about it...

Stay warm!

Are you Ready for Earth Hour 2008?

We wrote earlier about Lights Out America. The movement to turn off all non-essential lights at 8 pm on March 29, has changed its name to Earth Hour, and is a very global event modeled on the successful Sydney event last year.

Spread the word today!